Having a sense of self-worth means that you value who you are. You recognize that you are worthy. . Self-worth is defined by Merriam-Webster as: “a feeling that you are a good person who deserves to be treated with respect”
This short ebook is a quick reading tool and guide to understanding your self worth. Includes Bible verses to let us know how important we are...
My self-esteem comes from within.
I create my own meaningful and compelling goals. Tackling worthwhile challenges gives me a sense of purpose and adds to my accomplishments. My confidence soars.
I honor my principles. My actions align with my values.
I set boundaries. I let others know how I wish to be treated. I remove myself from relationships and situations that cause unnecessary stress and interfere with my well being.
I advocate for myself. I ask for help when I need it. I treat myself with respect and compassion.
I develop stable and mutually supportive relationships. I surround myself with family and friends who appreciate me for who I am. I welcome constructive feedback and use it to make positive changes.
I manage my time. I treat it like a precious resource. I plan out my days and block out time for the activities I love. I limit distractions, including watching TV and browsing through social media.
I make my mental and physical health a top priority. Investing in myself helps me to stay strong and maximize my potential. I eat nutritious foods and exercise regularly. I sleep well and remain optimistic.
I work hard and give generously. I collaborate with others and leverage my strengths at work. I volunteer in my community and do favors for my neighbors. Having a positive impact on my world brings me joy and fulfillment.
Today, I feel confident and secure. I value myself and recognize my own power.
Self-Reflection Questions:
Why am I worthy of love and respect?
What is the difference between confidence and arrogance?
What does my faith teach me about my own worth?
What is the difference between confidence and arrogance?
What does my faith teach me about my own worth?
Comments